Shoulders – Page 3 – My Leader Source

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Shoulder Press – Isolateral

August 3, 2014

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Chest Press – Isolated

August 3, 2014

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Inclined Chest Press – Isolated

August 3, 2014

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Single Unders

August 3, 2014

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Double Unders

August 3, 2014

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Thruster

August 3, 2014

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Split Jerk

August 3, 2014

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Handstand Pushup

August 2, 2014

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Thruster with Dumbbells

August 2, 2014

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Push Press using Dumbbells

August 2, 2014

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