Muscle Up

August 3, 2014

Shoulder Press – Isolateral

August 3, 2014

Double Unders

August 3, 2014

Thruster

August 3, 2014

Hip Abduction Machine

August 2, 2014

Handstand Pushup

August 2, 2014

Good Morning Exercise

August 2, 2014

Front Squat

August 2, 2014

Bent Leg – Body Twist

August 2, 2014