Inclined Bench Press

August 3, 2014

Thruster

August 3, 2014

Split Jerk

August 3, 2014

Ring Pushups

August 3, 2014

Handstand Pushup

August 2, 2014

Thruster with Dumbbells

August 2, 2014

Push Press using Dumbbells

August 2, 2014

Bicep Curl using Straight Bar

August 2, 2014

Bicep Curl – Machine

August 2, 2014

Bicep Hammer Curl

August 2, 2014